Brauny Conversations
Brauny Conversations is a podcast hosted by Patrick Braun, a business executive and athlete. The show focuses on business, fitness, sports, and career development. Its core mission is to share expert guest experiences to "shorten your learning curve" while aiming to entertain and improve listeners' daily lives.
- Business & Careers: Deep dives into B2B tech sales, executive leadership, and mentorship.
- Athletics & Fitness: Actionable advice on Ironman training, marathons, triathlons, amateur golf, and travel baseball.
- Personal Growth: Strategies for achieving life satisfaction, wellness, and Ikigai.
Episodes
Episodes
Mar 2, 2023
Mar 2, 2023
1 hr 43 min
Kevin Witt shares with us about his career in baseball and how it has turned into an opportunity to give back and help others with what he has learned along the way.
He was drafted in Round 1 of the 1994 MLB draft at overall pick #28 by the Toronto Blue Jays as a SS. Kevin played professional baseball for 19 years. 5 years at the MLB level with Toronto, San Diego, Detroit, and Tampa Bay. First reaching the majors in 1998 with Toronto. He played 12 years in the minor leagues (8 years in AAA). Kevin played for two years in Japan.
In his MLB career, Kevin played in 146 games, had 399 AB’s, had 93 hits with 15 HR, .233 BA, .376 SLG, and .643 OPS.
In 2006, while playing for the AAA Durham Bulls, Kevin played 128 games hitting .291 with 36 HR’s! A franchise record. He won the International League MVP.
Feb 23, 2023
Feb 23, 2023
1 hr 22 min
In this episode, Steffen Brocks shares his passion for endurance sports and speaks to his training and competing in Ironman events including, the world championships. Great insights and great stories as well.
Feb 17, 2023
Feb 17, 2023
41 min
In part 2, Steffen takes us to the three incredible places where he and his wife live. So cool how his career choices provided him with the opportunity to live and work in these amazing places. Great lessons for all in this episode.
Feb 7, 2023
Feb 7, 2023
47 min
Steffen Brocks is a business owner who lives a unique life due to the choices he made. Great lessons were provided on starting a business, client interactions, fueling your lifestyle, and so much more.
Feb 2, 2023
Feb 2, 2023
56 min
Big changes in store and our guests Meagan Davis and Jennifer Horstmann will give us the scoop. Additionally, they both provide insights into their personal experiences, training, and competing in multisport events.
Oct 21, 2022
Oct 21, 2022
34 min
Learn more about training and racing Ironman endurance events with Rick Thibodeaux. Episode 2.
Oct 21, 2022
Oct 21, 2022
28 min
Learn about Ironman training and racing from IRONMAN Legacy qualifier Rick Thibodeaux
Sep 28, 2022
Sep 28, 2022
43 min
What is a "KIWAMI"?
Jennifer serves as the US Team Manager for the Kiwami Racing Team.
Learning Points / Listener Takeaways:
1. Make people aware of the great activewear from KIWAMI
2. KIWAMI Racing Team is seeking additional US multisport athletes
3. Spread the word about the health benefits of the multiport endurance lifestyle